Everything I need is in this.
Love it. Keeps my head in the right place and helps me stay on top of my self care.
Great for Workout
This journal has made tracking my workouts easy and has helped keep me on track to achieve my goals.
Great workout journal
This is an easy to use and cute fitness journal.
I love it!
I will start my journey on next year. I’m currently using fitness journal and meal planner right now.
This is a high quality product, but I don't find the design to be functional at all. The progress/tracking pages are located at the back, as are the pages where you can list frequently consumed products. That section is literally one spread, and doesn't allow for much space to include many food items. It would make much more sense to intersperse those pages throughout, or at least at the approximate monthly intervals. I'm well aware that the journal has bookmarks so that the user can flip between pages, but the entire process is so cumbersome that I've stopped using it after ten days—and I am a serious athlete who isn't looking for motivation. I purchased those journal to help keep track of potential food triggers to an illness I've been experiencing. (I purchased my journal on Amazon but I am a real buyer.)
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So if you're not absolutely in love with your purchase, we'll give you a full refund.