Four Minute Journal

YOUR DAILY DOSE OF POSITIVE THINKING – This daily journal with prompts requires just 4 minutes a day and helps you focus on the good, practice gratitude and affirmations, and be mindful of your feelings and emotions.

KEEP JOURNALING FUN WITH UNIQUE DAILY PROMPTS – Each page of this motivational journal for women and men features a unique question, keeping journaling exciting while fostering self-awareness and reflection on various aspects of your life.

DEVELOP GOOD HABITS & ROUTINES WITH HABIT TRACKER – This mental health journal includes a daily habit tracker to help you build lasting good habits and routines that support your well-being.

STICKERS, USER GUIDE & LASTS 6 MONTHS – This 6-month affirmation journal measures 5.8 by 8.3 inches, and features an eco-leather hardcover, thick 120gsm paper, lay-flat binding, pen loop, elastic band, ribbon bookmark, stickers, and user guide.

60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your best journals if you aren’t satisfied with your positivity journal or depression journal. Reach out to us via message to refund your book of life.